Amount of Isoleucine in Cheese, fontina

Dairy and Egg Products

In 100 g (Grams) of Cheese, fontina there is 1.384 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Cheese, fontina.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Cheese, fontina

Cheese, fontina is a type of Dairy and Egg Products. The most significant nutrients in Cheese, fontina are listed below.

Water 37.92 g 37.92%
Energy (calorie) 389 kcal
Energy (joule) 1628 kJ
Protein 25.6 g 25.6%
Total lipid (fat) 31.14 g 31.14%
Ash 3.79 g 3.79%
Carbohydrate, by difference 1.55 g 1.55%
Fiber, total dietary 0 g
Sugars, total 1.55 g 1.55%
Calcium, Ca 550 mg 0.55%
Iron, Fe 0.23 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 346 mg 0.35%
Potassium, K 64 mg 0.06%
Sodium, Na 800 mg 0.8%
Zinc, Zn 3.5 mg
Copper, Cu 0.025 mg
Manganese, Mn 0.014 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, fontina